Jalex Counselling - Recent Posts

Do we accept the love we think we deserve

I came across a rather poignant quote the other day: “We accept the love we think we deserve.” It’s a rather unsettling topic and it is usually a common theme for people who attend therapy. A person ...

Understanding Marriage Counselling

Couples go through many ups and downs. We face difficulties in our lives that challenge us personally and challenge our relationships. We have different personalities, different needs and desires. Wh...