Chiropractors - Dr Sindi Ludik, Dr Michiel Opperman - Recent Posts

MOVING TO OUR NEW PREMISES

ON 1 SEPTEMBER 2013, WE MOVED INTO OUR NEW PREMISES.   

PAEDIATRIC AREA

We have just completed a paediatric  area at the practice. infants and children (and parents) will be more comfortable with the friendly, colourful and playful area. the treatment area looks amazing ...

doc, why does my neck hurt?

Jimmy woke up sore this morning. It isn't going to be a good day for him. He can't even turn his head a little without wincing in pain. Worst thing about it, he's got no clue how he did it…C'mon Man!...

sponge analogy

Your Nervous System is the ultimate sponge, soaking up all the experiences, sensations and stresses you encounter every day. Like a sponge, it can only absorb so much before it becomes over-saturated...

one down, the rest of your life to go

How many healthy meals does it take to lose 20 lbs? Or how many miles on the treadmill does it take to shed 5 inches? It obviously takes more than just one, and you've got to stick with it to maintai...

firts remove the pressure

“First, Remove the Pressure…” Question: If you drop a cinder block on your foot, what’s the first thing you must do for the healing process to start? Answer: Get the cinder block off your foot! Sound...