Physical Fitness Programs in Bellville, Cape Town
Find accurate info on the best businesses belonging to the Physical Fitness Programs category in Cape Town. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
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Results from the 'Physical Fitness Programs' category in Bellville, Cape Town
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Open now
3a Salisbury Ave, Cape Town, 7708
0723804830
Anna Prinsloo graduated magna cum laude with distinction from the University of Cape Town in 2002. After completing her community service at Eben Donges Hospital in Worcester she began her physiotherapy career at the Sports Science Institute of South Africa. Since then she has continued to gain experience in the field of sport and orthopaedic manual physiotherapy in various Cape Town-based private practices. She was part of the team at the UCT Sports Injuries Centre for 4 years. During this time, she was fortunate to gain a tremendous amount of experience in foot and ankle physiotherapy while working alongside Helene Simpson. Anna completed the Sport Physiotherapy Course in 2015 and the Orthopaedic Manual Therapy Course in 2016. She was awarded the prize for top student in the Western Cape for both of these courses. She has previously served on the committee for the Western Cape Sports Physiotherapy Group and has assisted with under-graduate training of physiotherapists at the University of Cape Town. She is currently on the committee for the Advanced Neuromusculoskeletal course in the Western Cape, and is involved with the clinical mentorship and examination of physiotherapists at a post-graduate level. Services: Assessment, treatment and rehabilitation of joint, soft tissue and neural conditions Injury prevention and optimal performance for the sporting enthusiast Postural and biomechanical assessment and rehabilitation Comprehensive neurological examination Ergonomic assessment and correction Advanced neuromusculoskeletal manual therapy techniques Joint mobilisation Neural mobilisation Myofascial release and massage Muscle energy techniques Motor control training and recruitment strategies Postural and biomechanical correction Dry needling for trigger point therapy Strapping Wedging Ergonomic advice Graded exercise programs from the early stage of acute injury until to return to sport 
Open now
13 Pentz Drive, Flamingo Vlei, Cape Town, 7448
0828549862
The FIT4U program is a results orientated program and follow a systematic approach to assist clients in reaching their health- and fitness goals. Clients which benefit from our program are business executives and families interested in a healthy lifestyle change. Athletes (tri-athletes, runners and cyclist) also benefit greatly from our sports rehabilitation - and sports massage services. 
Open now
1 Futura Park, Corner Of Celie Road, Bark Street, Cape Town, 7945
083 389 2312
