Obesity & Diabetes Management - Recent Posts

Conclusion Flax-seed derived enterolactone may hinder prostate cancer cell proliferation.

What does flaxseed has to do with cancer? When plant lignans are metabolised by intestinal bacteria they form enterolactone. Lignans are one of the major classes of phytoestrogens that are estrogen-l...

Bacteroides and a proportional increase in Fermicutes.

Role of Gut Microbioma in Metabolic Syndrome, Obesity and Diabetes Type 2. Shocking early observations. All of us know how bad it is to accomplish something very difficult, just to find out there is ...

One 340 ml tin of cream soda cool drink is about 49 gram of carbohydrate

Important to understand that a LCHF diet to be effective for diabetes, obesity and metabolic syndrome it must contain less than 50 gram carbohydrates. Remember it is not so much how much you eat but ...

The case study of three patients on this regime with intermittent fasting had the following conclusions;

This case series documents three patients referred to the Intensive Dietary Management clinic in Toronto, Canada, for insulin-dependent type 2 diabetes. It demonstrates the effectiveness of therapeut...

In a Pubmed search for the keywords “Cancer” and “Obesity”

In a Pubmed search for the keywords “Cancer” and “Obesity” the search results display a total of 27 264 articles related to the subject. In this massive amount of information I tried to select qualit...

Insulin resistance means that the cells of the body do not fully respond

Insulin resistance means that the cells of the body do not fully respond to insulin that is released. The result is that glucose remains in the blood instead of being moved into the cells. Glucose is...