Hi! I'm Ang, Life Coach & Fitness Athlete.
Are you tired of obsessing about food, binge eating, cravings, yoyo dieting, falling off the wagon and not getting the results you want?
None of the above is new to me, I was there myself not to long ago. The vicious cycle left me feeling miserable, uncomfortable in my own body and embarrassed about my “out of control” behaviour with food. Something was not working for me and I knew i had to find a way to change it!
So I set out on a journey and decided to get some professional advice from a qualified dietician and personal trainer to stay slim once and for all!
The process was such an insightful one as all my preconceived ideas about food and training were false! The biggest shock for me was that my new plan included carbs with breakfast, carbs for snacks, carbs with lunch and wait for it………carbs with SUPPER! I followed the plan to the T and in just 1 week alllllll my cravings were gone, my energy levels were up, I was LOVING life and lost 2kg’s while keeping my sanity!
A whole new world opened up. I was not longer obsessing about food but rather using my energy to up skill myself and live life with the passion.
Other ladies noticed my change and approached me to help them get out of “the cycle”. I was horrified to hear that there are SO many woman going through exactly what I had gone through. Some even unknowingly passed their struggles on to their daughters who also suffered from unwanted weight gain. It really saddened me that something so simple to fix was taking over peoples lives, and I needed to do something about it. Thus LiveLean was born and together with our team of professionals we are successfully helping woman reach their weight-loss goals the fun healthy way.
Without proper support and professional advice, sticking to a weight loss program is often very difficult. We can help you get the spring back in your step and moving towards your dream body.
