Therapist Practitioner and Hypnotherapist, Johannesburg

Much modern day mental and emotional distress and even some physical illness can be traced to underlying anxiety, tension and stress arising out of an imbalance between our cognitive or conscious beliefs and desires, and the beliefs and desires we hold below conscious awareness in the sub-conscious mind. Hypnotherapy is a powerful form of Psychotherapy combing cognitive therapeutic counselling techniques with subconscious healing techniques. Hypnotherapy can assist you to come into conscious awareness of your sub-conscious beliefs and desires and thus enables you to begin to understand and redress any imbalance between the two, resulting in reduced feelings of stress and anxiety and increased feelings of calmness and positive energy. Hypnotherapy has been used widely and successfully for many years for the relief of a number of problems and conditions. Gaining permanent, positive outcomes from Hypnotherapy can take anywhere from one or two sessions to many weeks of therapy depending upon the complexity of the problem and the nature of the underlying subconscious beliefs that are causing or contributing to the problem. Benefits of Hypnotherapy Well known in the community as being effective for giving up smoking and for weight management, Clinical Hypnotherapy is also powerful in many areas of life in which people experience symptoms of pain, stress, anxiety and tension – some examples are listed below: Weight loss Pain management Stop smoking Fears and phobias Stress management Improved memory Gambling addiction Sporting performance Academic performance Exam nerves Sexual problems Performance anxiety Gaining self-confidence Improving motivation Overcoming grief Overcoming insomnia Pre-menstrual tension Nail biting Bed wetting, and any other negative ailment. Depression Anxiety/Panic Guilt Anger Stress Phobias Trauma Eating disorders, Relationships Addictions Pain Management, and more....

• Private Practice
• Home Based