Wellington Road, Durbanville, Main Road, De Ville Shopping Centre, Cape Town, 7550
The Recovery Hub, Cape Town
Opening Hours
Closed now, Opens in 7 hours
| Tuesday | 09:00 - 18:00 |
| Wednesday | 09:00 - 18:00 |
| Thursday | 09:00 - 18:00 |
| Friday | 09:00 - 18:00 |
| Saturday | 09:00 - 13:00 |
| Sunday | Closed |
| Monday | 09:00 - 18:00 |
updated on 2026/07/10
Opening Hours
Closed now, Opens in 7 hours
| Tuesday | 09:00 - 18:00 |
| Wednesday | 09:00 - 18:00 |
| Thursday | 09:00 - 18:00 |
| Friday | 09:00 - 18:00 |
| Saturday | 09:00 - 13:00 |
| Sunday | Closed |
| Monday | 09:00 - 18:00 |
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Description
The Recovery Hub Durbanville is a modern wellness center designed to reset, recharge, and optimize your body. We prioritize genuine recovery over fleeting solutions.
Our tranquil, private space is meticulously crafted to promote relaxation and healing, from the lighting to the layout. We cater to busy professionals, athletes, locals, and visitors experiencing fatigue, stress, soreness, or burnout.
Our philosophy is simple: support the body and let recovery take over.
We offer evidence-based recovery services, including:
- IV Therapy: Hydrates, energizes, boosts immunity, and enhances overall wellness.
- Ice Bath Therapy: Reduces inflammation, improves circulation, and calms the nervous system.
- Compression Therapy: Supports muscle recovery and blood flow.
- Massage Therapy: Releases tension and restores movement.
- Targeted Recovery Sessions: Address stress, fatigue, pain, and performance.
Categories & Keywords
- General Practitioners
- Wellness Centre
- Massage Therapist
- Physical Therapist
- Weight Loss Service
- Registered general nurse
- Blood Testing Service
- Holistic Medicine Practitioner
- IV therapy service
Products & Services
- IV Drip
- Ice bath
- Sport massage
- Physio
- Hot stone Massage
- Deep tissue Massage
- Cupping Massage
- Longevity & wellness supplements
- Compression boots
- Recovery assessments
- Vitamin Injections
- Doctor
- Iron infusions
- ELITE OPTIMISATION PROGRAMS
- Blood panel
- Clinic-controlled daily optimisation programs
- Monthly Memberships
- Wellness Counseling
- Doctor-led Weight loss
- Foot Massages
- Neck and Shoulder Massage
- Sports recovery
- Team Recovery
- Dry needling at our physio
Brands
- The Recovery Hub
Foreign languages spoken
- English
- Afrikaans
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Nearby similar companies
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Related Searches
- Physical Therapist Cape Town
- Hot Stone Massage Cape Town
- Weight Loss Service Cape Town
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