Tarryn Rusteberg Physiotherapy, Johannesburg
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Description
I can help you in the prevention or treatment of the following:
Sports:
Muscle tears/strains
Ligament sprains
Overuse and repetitive strain injuries (involving tendons and ligaments)
Post surgical rehabilitation
Joint (all joints) pain
Shoulder problems
Tennis/golfers elbow
General:
Lower back and neck pain
Whiplash injuries or motor vehicle injuries
Headaches and migraines (unaffected by medication)
Sinusitis
Postural education
Ergonomics (workplace setup)
Prevention of injury can be achieved by professional assessment from your physiotherapist. This will include assessment of any biomechanical abnormality (e.g. weaknesses, tightness, malalignment, and neurodynamics) which could lead up to injury, but if found in time, the correct tools can be given to change the outcome and prevent injury. If an injury has already occurred, treat the cause, not the symptom. Physiotherapy aims at finding the underlying cause of your pain and correcting that abnormality as opposed to just treating pain.
- Massage
- Exercise
- Physiotherapy
- Rehabilitation
- Sports Massage
- Sports Injuries
- Pain
- Headaches
- Physiotherapists
- Dry Needling
- Acupuncture
- Deep Tissue Massage
- Muscle Tears
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- Sprain
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