Takedown Mma, Cape Town

Champions are made from something they have deep inside them - a desire, a dream, a vision. They have to have last minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.
We at TAKEDOWN MMA believe in training hard, learning well and having RESPECT for every individual.

TAKEDOWN MMA is a safe, fun and encouraging environment in which the whole family can enjoy the benefits of mixed martial arts.
Whether you’re an unfit beginner and want to shed some extra kilos, or you want to raise your game, we have the range of programs and facilities to help you reach your goal. From moms and kids self-defence to group fitness classes and one-on-one Mixed Martial Arts sessions, our instructors are on hand to guide you on your journey in a professional environment.