MORNINGSIDE SHOPPING CENTRE, CNR RIVONIA AND OUTSPAN ROADS 0, MORNINGSIDE, Sandton, 2146
Pure Motion Studios, Sandton
Opening Hours
Open now, Closes in 12 hours
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 08:00 - 13:00 |
| Sunday | 09:00 - 12:00 |
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
Opening Hours
Open now, Closes in 12 hours
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 08:00 - 13:00 |
| Sunday | 09:00 - 12:00 |
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
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Description
Situated on the upper level of the Morningside Shopping Centre, Pure Motion Studios boasts its panoramic view of the northern suburbs.
Pure Motion Studios offers clients a holistic wellness programme comprising of Pilates, Yoga and Dance and other offerings to improve physical condition, shape, muscle tone, flexibility, core strength, and general wellbeing, ensuring that you will be Living life well.
Our instructors, are passionate about what they do and will ensure that you receive the best quality health and fitness programmes customised to suit your individual needs, with extra special care.
Company description
It doesn't matter if you are fifteen or forty five, Pure Motion has the perfect Pilates routine and workout for you!
Pilates conditions the body from head to toe with a no- to low-impact approach suitable for all ages and abilities. It requires patience and practice, but results will follow.
Improve strength, flexibility and balance, Tone and build long, lean muscles without bulk, Challenge deep abdominal muscles to support the core, Engage the mind and enhance body awareness, Condition efficient patterns of movement making the body less prone to injury
Reduce stress, relieve tension, boost energy through deep stretching, Restore postural alignment, Create a stronger, more flexible spine, Promote recovery from strain or injury, Increase joint range of motion, Improve circulation, Heighten neuromuscular coordination, Offer relief from back pain and joint stress, Correct over-training of muscle groups which can lead to stress and injury
Enhance mobility, agility and stamina, Compliment sports training and develop functional fitness for daily life activity
Improve the way your body looks and feels.
Foreign language description
n/a
Categories & Keywords
- Yoga
- Dance
- Kettlebells
- Pilates
- Dietician
- Chiropractor
- Chinese Accupressure Massage
- Brasilfit Activewear
Service Areas
- Sandton
Foreign languages spoken
- English
Available payment methods
-
Cash - MasterCard
- Visa
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