Online coaching worldwide and personal training at the customer’s location in Somerset West. Sessions by appointment., Somerset West
Move with Carla, Somerset West
Opening Hours
Open now, Closes in 1 hour
| Thursday | 08:00 - 17:00 |
| Friday | 08:00 - 17:00 |
| Saturday | Closed |
| Sunday | Closed |
| Monday | 08:00 - 17:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 08:00 - 17:00 |
Opening Hours
Open now, Closes in 1 hour
| Thursday | 08:00 - 17:00 |
| Friday | 08:00 - 17:00 |
| Saturday | Closed |
| Sunday | Closed |
| Monday | 08:00 - 17:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 08:00 - 17:00 |
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Description
Move with Carla offers personal training in Somerset West and online coaching with Carla Conradie. Build strength, improve fitness and develop consistent exercise habits with personalised programmes and supportive guidance.
Company description
Move with Carla is Carla Conradie’s personal training and online fitness coaching business, based in Somerset West, South Africa. Carla helps clients build strength, improve fitness and make regular movement part of everyday life.
Training programmes are tailored to individual goals and fitness levels, with practical guidance and encouragement to support consistency. Explore personal training and online coaching options at movewithcarla.fit.
Categories & Keywords
- Personal Training
- Personal Trainer
- Strength Training
- Online Personal Training
- fitness coaching
- exercise programmes
Products & Services
- The MOVE Method - 8-week strength training programme
- Get Unstuck - free two-week restart workbook
- REBUILD - personalised 90-day one-to-one coaching
- Women’s strength coaching
- Personal training at home
- Virtual personal training
- In-person personal training at Ludus Boutique Gym - from December
- Events
- Workshops
- Speaking engagements
Service Areas
- Somerset West
Foreign languages spoken
- German
Gallery
Products
Get Unstuck - Free Workbook
A free two-week restart workbook for women who keep starting over. Begin with ten minutes at a time, with no equipment needed. A practical starting point for making movement part of everyday life. ...more
The MOVE Method
An eight-week strength training programme for women who want to build consistent exercise habits. Includes weekly lessons and three short training sessions a week. ...more
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