Business is online, Somerset West
Life Retreat Studio, Somerset West
Life Retreat Studio
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Opening Hours
Open now
| Thursday | Open 24 Hours |
| Friday | Open 24 Hours |
| Saturday | Open 24 Hours |
| Sunday | Open 24 Hours |
| Monday | Open 24 Hours |
| Tuesday | Open 24 Hours |
| Wednesday | Open 24 Hours |
This is Life Retreat - With a passion for health, nutrition, well-being & natural living. Read our happy lifestyle blogs or shop with us, it's up to you...
updated more than 2 years ago by Trish
Opening Hours
Open now
| Thursday | Open 24 Hours |
| Friday | Open 24 Hours |
| Saturday | Open 24 Hours |
| Sunday | Open 24 Hours |
| Monday | Open 24 Hours |
| Tuesday | Open 24 Hours |
| Wednesday | Open 24 Hours |
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Description
Life Retreat is a company with a passion for health, nutrition, well-being & natural living. Created by three dynamic women. Bonded through family, a mother, and her two daughters. Their strength lies in combining their love of beauty, their vision of excellence, and their dedication together. They strive to align themselves with products and people who embody these same core values. Care for the environment, a love for South Africa, and living a healthy, happy and balanced life. The gift in is always in giving and, not necessarily in receiving.
Life Retreat takes the form of a shop and, importantly, an online blog on numerous subjects ranging from beauty, to men's health, to food & drink.
Life Retreat is a platform which showcases beautiful products. Many of the products for sale are designed by the Life Retreat team, and manufactured accordingly. Other products have been chosen for their uniqueness, and brilliance.
Live Embrace Love Cherish
Company description
Life Retreat Studio
This beautiful movement studio situated on the picturesque Lourensford Estate in The Western Cape is the perfect place to exercise. We are close enough for local Helderberg residents to exercise daily. Plus, we are only 1/2 an hour from Cape Town for those of you who wish to exercise in a beautiful environment on the weekends.
Life Retreat Studio is open seven days a week, and we offer numerous classes throughout the day. Our primary focus is on Yoga Classes, but we also offer Zumba, Nia Dancing, Tai Chi, Pilates, Ballet Rip and Self Defence. Yoga Modalities include Yin, ISHTA, Vinyasa, Flow, Hatha, Flow, Kundalini & Power.
Our Studio is fresh, clean and sanitized, with fresh air pouring through our windows daily. The gardens and view are spectacular, and as you drive in, you begin to unwind. We have both in-studio and outdoor Classes on offer. Private Classes either in the Studio or at your home, are available on request.
We now have many online offerings, including our Yoga Teacher Training Course, Online Studio Classes, weekly Meditation and Health and Wellness webinars.
The Studio is owned by Trish Taylor, a Yoga Teacher, Herbalist, and studied Ayurveda. Trish offers private health and lifestyle consultations online and in person. She runs regular Herbal Healing retreats where you learn to make your herbal remedies. Plus she runs Wellness in the Workplace corporate workshops for Groups either online or at your premises.
For more info, please email [email protected]
Tel (087 135 5542)
Click On The Following Links For More Info
Full Class Schedule For In-Studio & Online Classes
https://bookamat.co/embed/schedule/life-retreat-studio
Membership Options for In-Studio & Online Classes
https://lifestyleshoponline.co.za/search?q=membership
Family Outdoor Yoga (Kiddies & Doggies welcome)
https://lifestyleshoponline.co.za/search?q=meditate
Categories & Keywords
- Cosmetics
- health
- Lifestyle Services
- Nutrition
- Fitness
- Life Coaching
- Natural Products
- Healthy Living
Service Areas
- Cape Town
- Johannesburg
- Durban
- Port Elizabeth
- Gauteng
- Western Cape
Foreign languages spoken
- Afrikaans
- French
- English
Available payment methods
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Cash - Maestro
- MasterCard
- PayPal
- Visa
- Credit Card
- Online Banking
- Debit Card
- Invoice
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Products
Nutritional Products
Life Retreat offers a wide range of nutritional products for sale at competitive prices.
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