8 Logan Avenue, Highveld Shopping Centre, Centurion, 0157
F45 Training South Downs Centurion
Opening Hours
Closed now, Opens in 4 hours
| Thursday | 05:00 - 10:00 15:00 - 19:00 |
| Friday | 05:00 - 10:00 15:00 - 18:00 |
| Saturday | 07:00 - 11:00 |
| Sunday | 07:00 - 12:00 |
| Monday | 05:00 - 10:00 15:00 - 19:00 |
| Tuesday | 05:00 - 10:00 15:00 - 19:00 |
| Wednesday | 05:00 - 10:00 15:00 - 19:00 |
updated on 2026/01/24
Opening Hours
Closed now, Opens in 4 hours
| Thursday | 05:00 - 10:00 15:00 - 19:00 |
| Friday | 05:00 - 10:00 15:00 - 18:00 |
| Saturday | 07:00 - 11:00 |
| Sunday | 07:00 - 12:00 |
| Monday | 05:00 - 10:00 15:00 - 19:00 |
| Tuesday | 05:00 - 10:00 15:00 - 19:00 |
| Wednesday | 05:00 - 10:00 15:00 - 19:00 |
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Description
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Fitness Centre
- Training Centres
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