100 Genl Maritz Street, Bendor, Bendor, 0699
F45 Training Polokwane, Bendor
F45 Training Polokwane
Opening Hours
| Monday | 05:30 - 19:00 |
| Tuesday | 05:30 - 19:00 |
| Wednesday | 05:30 - 19:00 |
| Thursday | 05:30 - 19:00 |
| Friday | 05:30 - 19:00 |
| Saturday | 05:30 - 19:00 |
| Sunday | Closed |
updated on 2026/03/03
Opening Hours
| Monday | 05:30 - 19:00 |
| Tuesday | 05:30 - 19:00 |
| Wednesday | 05:30 - 19:00 |
| Thursday | 05:30 - 19:00 |
| Friday | 05:30 - 19:00 |
| Saturday | 05:30 - 19:00 |
| Sunday | Closed |
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Description
F45 Training Polokwane is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Fitness Centre
- Personal Trainer
- Physical Fitness Programs
Products & Services
- Functional training
- Exercise Training
Foreign languages spoken
- English
- Afrikaans
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