F45 Training Ballito

F45 Training Ballito
Address:
R627, Zimbali Estate, Garsfontein, 0042

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Opening Hours

Closed now, Opens in 4 hours

Opens in 4 hours
Wednesday
05:00 - 09:00
16:00 - 19:00
Thursday
05:00 - 09:00
16:00 - 19:00
Friday
05:00 - 09:00
13:00 - 15:00
Saturday
07:00 - 09:30
Sunday
07:00 - 08:30
Monday
05:00 - 09:00
16:00 - 19:00
Tuesday
05:00 - 09:00
16:00 - 19:00
Last updated 2026/07/28

Opening Hours

Closed now, Opens in 4 hours

Opens in 4 hours
Wednesday
05:00 - 09:00
16:00 - 19:00
Thursday
05:00 - 09:00
16:00 - 19:00
Friday
05:00 - 09:00
13:00 - 15:00
Saturday
07:00 - 09:30
Sunday
07:00 - 08:30
Monday
05:00 - 09:00
16:00 - 19:00
Tuesday
05:00 - 09:00
16:00 - 19:00

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Description

F45 Training Ballito is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!


Categories & Keywords

  • Gym
  • Fitness Centre
  • Training Centres

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