36 The Filly, Milnerton, Cape Town, 7441
ENEEGMA UNLOCKED, Cape Town
ENEEGMA UNLOCKED
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CEO, Co-Founder & Certified TRE® Provider at Eneegma Unlocked : [email protected]
updated more than 2 years ago by Zandile
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Description
We offer TRE® (Tension, Stress and Trauma Releasing Exercises) facilitation in the form of private and group sessions.
Company description
Eneegma Unlocked provides services and products that enhance mind-body wellbeing, including TRE® Exercises facilitation for individuals and groups. TRE® is an acronym for Tension, Stress and Trauma Releasing Exercises, a natural healing modality created by Dr David Berceli.
Reported benefits of doing TRE regularly include: better sleep; stress relief; decreased muscle tightness, back tension and pain; reduced anxiety and symptoms of PTSD; increased fitness and resilience.
Sign up for our TRE® online or in-studio sessions at eneegmaunlocked.com today!
Categories & Keywords
- Facilitation
- Fitness
- Mental Health Services
- Health and Wellness
- stress relieft
- decreased muscle tightness
- Wellness and Fitness Services
- and Wellness Services
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