Dr JC Coetzee Clinical Psychologist, Centurion

I believe in the potential inherent in every person to explore their inner being and to find the courage to direct their lives and relationships in a meaningful way. Meaning and purpose lay at the cornerstone of our existence and without a sense of both we may find ourselves lost.

About
Existential Psychotherapy

Existential Psychotherapy is a philosophical approach to psychotherapy. In Existential Psychotherapy we focus on concerns and dilemmas present in the individuals life (Existence). The aim is to offer the means for individuals to examine, confront, clarify and reassess their understanding of life, the problems encountered throughout their life, and the limits imposed upon the possibilities inherent in the world we live in. It seeks to enable a person to live more deliberately, more authentically and more purposefully, whilst accepting their own limitations and the contradictions of human existence. It encourages a deeper and more thoughtful way of living with an emphasises on the relational nature of human existence. According to Existential Psychotherapy the relational dimensions of human existence entails our relationship to ourselves, others our environment and God or the spiritual dimension of existence.

Existential Psychotherapy helps clients face and overcome the anxiety that emerges from a person’s attempts to cope with the givens of existence by working towards maturity in their personal, interpersonal and Spiritual relationships.

The Goals of Existential Psychotherapy are to…

Enable people to become more truthful with themselves
Widen their perspective on themselves and the world around them
Find clarity on how to proceed in the future while taking lessons from the past
Attributing meaning to their lived experience in the present

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