Highwick Place, Highwick Road, Kenilworth, Cape Town, 7708
Balance Your Life Online, Cape Town
1 Review
Opening Hours
Open now
| Wednesday | Open 24 Hours |
| Thursday | Open 24 Hours |
| Friday | Open 24 Hours |
| Saturday | Open 24 Hours |
| Sunday | Open 24 Hours |
| Monday | Open 24 Hours |
| Tuesday | Open 24 Hours |
Opening Hours
Open now
| Wednesday | Open 24 Hours |
| Thursday | Open 24 Hours |
| Friday | Open 24 Hours |
| Saturday | Open 24 Hours |
| Sunday | Open 24 Hours |
| Monday | Open 24 Hours |
| Tuesday | Open 24 Hours |
Reviews
alex, 4 years ago
very helpful website, has a lot of resources and the website is easy to use.
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Description
Balance Your Life Online is the largest free mental wellness psychoeducational website in Africa. Individuals are able to find information in the form of free online assessments, video's, Apps, Self-help guides, 24-7 helplines, worksheets, online therapists etc. A number of challenges are listed that includes, depression, anger management, anxiety, suicide prevention, addiction, bullying, stress etc. Research has indicated that well over 65% of individuals do not reach out for assistance due to the associated stigma around mental illness and a lack of privacy. This is your opportunity to take the first step and reach out for help.
Categories & Keywords
- Human Resources
- Relationships
- Counselling
- Anger Management
- ADHD
- Divorce
- Mental Health Services
- Anxiety
- Bipolar
- Depression
- Drug Abuse
- OCD
- Stress
- Psychologist
- PTSD
- Work Stress
- Mental
- Medication
- Social Workers
- Therapists
- Self Help
- Alcohol Abuse
- Mental Illness
- Substance Abuse
- Bullying
- Online Help
- Relapse Prevention
- online therapy
- Relapse
- mental wellness
- suicide prevention
- online screening
- Helpline
- free therapy
- emergency lines
- mental health apps
- addiction clinics
- school bullying
- craving
- addiction out patient
- free counselling
- what is depression
- what is anxiety
- what is stress
- 24-7 online help
- teenage depression
- men's health problems
- women's health problems
- teacher stress
- signs of drug abuse
- signs of depression
Official Data
Company Number
2021-399823/08