A.r.t, Johannesburg
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Description
A.R.T. offers a concise approach to anatomical Improvement and physical skills development. All our services are on a one on one basis, in private well equipped
premises, in Emmarentia.
ANATOMICAL RECONSTRUCTIVE TECHNOLOGIES A.R.T. offers a concise approach to anatomical Improvement and physical skills development. All our services are on a one on one basis, in private well equipped premises, in Emmarentia. we offer: fat loss through diet and exercise strength training Improvement of fitness and range of motion (flexibility) boot camps Aquatic exercise in summer cross training exercise for children ( ages 8-15 ) exercise for the elderly ( 55-75) Combat skills-mixed martial arts and classical weapons training Power stop and start walk. Boxercise and kick boxing Holistic healing through various massage techniques.
- Massage
- Yoga
- Holistic Healing
- Exercise
- Weight Loss Service
- Nutrition
- Personal Training
- Fitness
- Weight Training
- Kettlebells
- Martial Arts
- Kickboxing
- Pillates
- Pilates
- Weapons
- Sweedish Massage
- Deep Tissue
- Sports Massage
- Tai Chi
- Slimming
- Diet
- Meditation
- Mobile Massage