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Much like acupressure, this technique focuses on the stimulation of various pressure points, but this time on the head, to induce healing. Improves circulation in the head & is known to enhance the senses, improve memory & promote clearer thinking.

Massage of specific nerve endings on the soles of the feet to induce healing and the release of stress and tension in other parts of the body

An ancient healing art that uses the fingers to activate specific pressure points on the surface of the skin and in turn release tension in those areas whilst also stimulating the body’s self-healing abilities

The mobilization & manipulation of soft tissue structures. Helps to prepare athletes for competition and keep their bodies in optimal condition. Includes Deep Tissue work.

The use of firm but gentle pressure to improve circulation, ease muscle aches & tension and improve flexibility. Incorporates effleurage, petrissage, kneading, cupping, etc