Sports & Recreation Instruction in Centurion
Find accurate info on the best businesses belonging to the Sports & Recreation Instruction category in Centurion. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 10 out of 10
Showing results: 1 - 10 out of 10
Results from the 'Sports & Recreation Instruction' category in Centurion
Open now
120 Edison Crescent, Hennopspark, Centurion, 0157
083 555 8018
Krav Maga A very practical, effective form of unarmed combat created by the Israeli military. This form of "Specialist" training has gained world renowned for its practical, no-nonsense approach to hand to hand and unarmed combat. Brazilian Ju-Jitsu Brazilian Jiu-Jitsu emphasizes taking an opponent to the ground and utilizing ground fighting techniques and submission holds involving joint-locks and chokeholds also found in numerous other arts with or without ground fighting emphasis. The premise is that most of the advantage of a larger, stronger opponent comes from superior reach and more powerful strikes, both of which are somewhat negated when grappling on the ground. BJJ permits a wide variety of techniques to take the fight to the ground after taking a grip. Once the opponent is on the ground, a number of maneuvers (and counter-maneuvers) are available to manipulate the opponent into a suitable position for the application of a submission technique. Kickboxing (Kick-boxing) Kick boxing is a martial Arts based Sport that incorporates the fundamental techniques of Karate, Western Boxing, French Savate, Tae Kwondo, Mauy Thai and whichever other art it can glean from. Kick boxing is constantly evolving, improving and developing so that it never stagnates or clings to tradition rather than effectiveness. Kick boxing is a vibrant moving art that encourages self improvement and exploration rather than stagnant reiteration of techniques that may not be suitable for an individual. Junior Karate (Sport Karate) Specialized classes for pre-primary and primary school children Stretch & Tone A wonderful non-impact exercise format based on Pilates and Callanetics for those who would love to stretch, tone and strengthen their bodies. Muaythai is a thousand year old art, developed on the battlefields of Thailand - now refined for the sports ring, yet still known as "The most brutal ring sport" in the world. 
Closed now
100 Maraboe Ave, Tshwane, Centurion, 0157
082 959 9493
Established in 1995, the Eagles Karate club offers Shotokan Karate for children from 5 years old and MMA classes for teens from 12 years old and adults. Situated in Hennopspark close to Laerskool Hennopspark and Hoerskool Zwartkop. First two classes are FREE. 
Open now
77 Hornbill Ave, Rooihuiskraal, Hennopspark, Centurion, 0157
0835014401
What we offer you is a REAL modern martial arts experience that has a ZERO 'meathead' policy, a program that is accessible and easily learnt, and where we focus on your personal best, while helping you develop your mental game. So that you can use the modern martial arts we teach you to perform at your best on the mat, where it counts the most in self-preservation and to perform at your best in LIFE! Which means that what you learn and the subsequent performance gains you achieve with us happens in an environment free from hyper competitiveness, but is still built on upon personal challenge. You will achieve your best in an environment free from 'guys' who are out to just physically dominate others on the mat. And finally you will have a modern martial art experience that takes place in an environment that coaches you how to take the personal improvements in your fitness, health and mind-set into your life and career! If what we offer interests you, come in for 1 WEEK OF FREE TRAINING to try out our gym. 
