Training Centres & Courses in Foreshore, Cape Town with opening hours
Find accurate info on the best training centres & courses in Foreshore, Cape Town. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 2 out of 2
Showing results: 1 - 2 out of 2
Results from the 'Training Centres & Courses' category in Foreshore, Cape Town
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145 Sir Lowry Road, Cape Town, 7915
+27 66 439 0291
F45 Training Woodstock is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! 
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I𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐞𝐝 𝐢𝐧 𝐎𝐩𝐞𝐫𝐚𝐭𝐨𝐫 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐎𝐑 𝐚𝐫𝐭𝐢𝐬𝐚𝐧 𝐬𝐡𝐨𝐫𝐭 𝐜𝐨𝐮𝐫𝐬𝐞𝐬
22 May 2025
𝐂𝐞𝐫𝐭𝐚𝐢𝐧𝐥𝐲 ! 𝐈𝐟 𝐲𝐨𝐮 ’ 𝐫𝐞 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐞𝐝 𝐢𝐧 𝐎𝐩𝐞𝐫𝐚𝐭𝐨𝐫 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐎𝐑 𝐚𝐫𝐭𝐢𝐬𝐚𝐧 𝐬𝐡𝐨𝐫𝐭 𝐜𝐨𝐮𝐫𝐬𝐞𝐬 , 𝐖𝐞 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝 𝐜𝐡𝐞𝐜𝐤𝐢𝐧𝐠 𝐨𝐮𝐭 𝐅�...
Our Mission
17 October 2024
Tailoring the training to each client's specific needs ensures that the program addresses their operational demands while also nurturing employee development. This dual focus not only benefits th e o...